Feeling Your Best with Foods!

Feeling Your Best with Foods!
Posted on 02/07/2020
February 24 - April 10, 2020
Teaching Students Which Foods May Help Them Feel Their Personal Best

It’s well known that food affects physical well-being. Now, new evidence finds that food also affects mood and mental well-being. To help students identify how certain foods can make them feel, Chartwells K12 is 
launching its next flagship program … Mood Boost!

Designed by chefs and dietitians for elementary and middle-school students, this seven-week program features interactive experiences, tasty new menus and fun characters that focus on six moods, which foods can boost them and why. Here’s a taste:

Strong
Strong: Beef – maximize oxygen uptake for optimal physical performance
Alert
Alert: Raspberries – important for memory, awareness and learning
Happy
Happy: Citrus fruit – linked to feelings of joy and positive well-being
Calm
Calm: Dark leafy greens – nourish the nervous system to reduce anxiety
Smart
Smart: Pineapple – assists oxygen flow to brain
Confident
Confident: Carrots – creates collagen for healthy skin, hair and nails

To learn more about the 7-week Mood Boost program that  kicks off on February 24, 2020, click on the link below: 

Click Here